Do we unconsciously block our happiness?

I’ve been feeling disconnected for much of this year. 2018 has been good to me in many ways – I had a phenomenal routine going earlier this year and felt like the productivity queen with everything I was getting done. I cleared out a ton of limiting beliefs which led to some huge manifestations. I traveled to Central America and Iceland (my 4th Iceland trip!) and got to experience the freedom of living and working on the road. I’ve finally been able to start settling down into the new phase of life I’ve been craving. But my dad’s illness has thrown …

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The importance of following your heart

If there’s one thing I’m committed to in life and that I feel pretty good at doing, it’s following my heart. I tend to group this closely together with following my intuition because to me, the two are inextricably linked. My intuition always leads me to wonderful people, places, and things that open my heart and mind. And my heart always wants to go where I’m feeling called. I’ve never been very good at being the overly rational, logical type, though I certainly know what it feels like to prioritise that in life. Since starting up this site however, one of …

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Fall in love with what you love

Have you ever talked to someone who genuinely loves doing something? It could be an activity, a job, a hobby, etc. If so, you’ll recognise the sparkle in the eyes, the expanded heart, the positivity and passion that radiates from them. It is mega attractive being around someone who lives in this energy. As I start up my summer dance training this week — what I’m most stoked about right now!! — it’s gotten me thinking so much about doing things for the joy of it. For the simple joy and love that it brings you. These days we do things …

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A birthday, my 2014 year in review + thoughts on living with intention

Having a birthday that falls close after the new year is something that I get really excited about. I’m not sure whether it’s because I’m so forward-moving or perhaps because January has that “fresh start” feeling in the air, but my birthday always brings to mind the excitement and anticipation of a new start. This is the time when I get inspired to reflect and review the past year, celebrate how things went, what I want to do differently this time, how I want to spend my next year being a new, older (hopefully wiser!) self. In celebration of both my …

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