My new YouTube channel! Raw/vegan wellness

Hi loves, I know an update is definitely due, especially with moving — there’s a reason why that update’s been delayed and that is because I’ve been working on creating my new YouTube channel! This is something I’ve been wanting to do for a long time… in fact, if you’ve been reading the blog for a while you probably heard me mention it on here before. I’m happy to share that the channel has finaaallly been created! While traveling in Florida I did a bunch of filming vlog-style. This was insanely fun and I hope to keep on creating more videos! …

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Eating raw vegan in Belize

One thing I want to start doing more is blogging on eating raw vegan in different parts of the world. The reason being, whenever I travel somewhere new I’m always doing a ton of research on how to eat healthy there, how I can access fruit, what kinds of restaurants I might be able to eat at, what areas are the most vegan-friendly, food safety conditions, and any other useful info that I might need to know. This takes a lot of time and often there is just no real info out there from raw vegan travelers. Vegan travelers, yes. But …

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The best 5 supplements for traveling

The best thing about winter (other than pomegranates, that is), is escaping to a tropical place! I’m writing this post from Belize where I’ve been traveling since mid-January. To be honest, I was a little apprehensive about traveling overseas again after the health fiasco I experienced from Southeast Asia last year. Travel is never easy on the body. Or on the mind for that matter. The last thing I wanted was to get sick or trigger another Epstein-Barr attack from exhausting myself and not eating well on the road. But I really wanted to escape winter in the states. I finally …

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What’s it like to live and travel through Southeast Asia?

I’ve been away from the blog for an embarrassingly long time. BUT! It’s because my whole life has changed this year. Literally. My last post on the blog left off right on the cusp of taking off on my dream trip around the world. Man… if I had only known how much my world was about to change. 2017 has seen me giving up my longterm home, moving, traveling, recuperating, readjusting. Designing a new life for myself that honestly looks so radically different from 2016 that attempting to comprehend it all still makes my head spin. Everything has changed. I spent …

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Wanna travel to Bali with me?

I have some beautiful, inspiring, light-filled, transformative, from-my-heart-to-yours events coming up! Including wellness workshops in NYC this month(!!) (where has the time gone?!) and an epic goddess chakra retreat to Bali this February with my dear friend, Angela Rauscher. See full details here! I’m ecstatic about these events, particularly the Bali retreat which is SO aligned with everything I stand for, coach others on, blog about, and just basically what I feel I’m here to give to the world. I want to guide and teach others how to access their joy, tune into their intuition, raise their vibrations, uplift their health, …

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Traveling through Freiburg & hiking the Black Forest

To be honest, travel to Germany has never been big on my radar. I’m a Scandinavia girl, always have been and always will be. And more recently over the past few years I’ve become Southeast Asia-infatuated. But Germany? It’s always been a country that I’ve passed through en route to other destinations, never really devoting large chunks of time there. I did know about the Black Forest though. And my gosh, did I want to see the Black Forest. You may have heard of this enchanting German forest through the Brothers Grimm Fairy Tales, which is how I became familiar with …

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